Ward

Our first educational workshop covering the top 3 nutrition topics our community asked for: – Nutrition for fat loss– Building muscle & strength through nutrition– Designed to give you clarity, direction, and practical takeaways you can start using right away. Designed to give you clarity, direction, and practical takeaways you can start using right away.

Bring Your +1 and Crush This Valentine´s Workout Celebrate Valentine’s Day with a fun partner workout, social vibes, and fresh matchas, mojitos, and lattes – February 14th, 2026 🏋️ 8:00 am – Fitness Bootcamp for Members and Plus ones 🍵 9:00 am – Social Hour: Matcha, Mojitos, & Lattes for members and plus ones 🥊 10:00 am – Beginners Boxing for members and plus ones 🍵 11:00 am – Social Hour: Matcha, Mojitos, & Lattes for members and plus ones 🥊 12:00 pm – Youth Boxing Workshop for members and best friends IMPORTANT NOTES: 🥊 Technical Boxing at 9:00 AM — held downstairs 🍵 Fresh matchas, mojitos, and lattes available from 9:00 AM to 12:00 PM — only $5 each 💡 Free matcha, mojitos, and lattes for those members who refer a friend and buys any membership before Feb 14th Elite Fitness Team!