5K run – april 26th, 2026
5K run – april 26th, 2026 Read More »
Join us for a fun community Potluck Night at Elite on Saturday, March 14th! This event is open to members and non-members, so feel free to bring friends or family. Arrival: 6:30 PMSocial Time: 6:30 – 7:10 PMDinner: Around 7:15 PM Since it’s a potluck, we ask everyone to bring a dish to share. It can be anything you like:• Appetizers• Hot dishes• Cold dishes• Desserts• Beverages (non-alcoholic) Homemade meals are great, but store-bought items are also totally fine if you’re picking something up on the way. If you’re bringing guests, try to bring enough food for a few people. After registering, please text us at 647-309-4443 to let us know:1. What item you’re bringing2. If you’re bringing guests We’ll also have board games, water pong, and possibly spikeball, so feel free to bring games or activities as well. Optional Intermittent Fasting Challenge:For those interested, this is a great opportunity to try 16 hours of intermittent fasting. You can finish your last meal Friday night and fast until dinner at the event. During the fast you can have water, black coffee, or broth. Intermittent fasting may help with mental clarity, digestion, and metabolic health. This event also aligns with Ramadan, and some members will be breaking their fast at sunset, which makes this gathering a great time to share a meal together. Please do not arrive before 6:30 PM, as the event setup will be taking place beforehand. We’re excited to bring the community together for a relaxed evening of food, games, and great company!
potluck dinner – mar 14th, 2026 Read More »
Our first educational workshop covering the top 3 nutrition topics our community asked for: – Nutrition for fat loss– Building muscle & strength through nutrition– Designed to give you clarity, direction, and practical takeaways you can start using right away. Designed to give you clarity, direction, and practical takeaways you can start using right away.
Nutrition workshop – feb 28th, 2026 Read More »
Bring Your +1 and Crush This Valentine´s Workout Celebrate Valentine’s Day with a fun partner workout, social vibes, and fresh matchas, mojitos, and lattes – February 14th, 2026 🏋️ 8:00 am – Fitness Bootcamp for Members and Plus ones 🍵 9:00 am – Social Hour: Matcha, Mojitos, & Lattes for members and plus ones 🥊 10:00 am – Beginners Boxing for members and plus ones 🍵 11:00 am – Social Hour: Matcha, Mojitos, & Lattes for members and plus ones 🥊 12:00 pm – Youth Boxing Workshop for members and best friends IMPORTANT NOTES: 🥊 Technical Boxing at 9:00 AM — held downstairs 🍵 Fresh matchas, mojitos, and lattes available from 9:00 AM to 12:00 PM — only $5 each 💡 Free matcha, mojitos, and lattes for those members who refer a friend and buys any membership before Feb 14th Elite Fitness Team!
Valentine´s workout – Feb 14th, 2026 Read More »
Work Of the Week (WOW) is a 6-week fitness challenge designed to test fitness, consistency, grit, bring our community together, push individual limits, and create a fun, friendly, competitive environment for all fitness levels. Complete one scored workout each week. At the end, top male and female athletes are recognized. After a 2-week break, the cycle restarts. WOW is about showing up, working hard, and supporting each other. Sign up to join! Let’s raise the bar!
Elite Fitness in Mississauga hosts a boxing technical workshop focused on advanced boxing (offense and defense) with Canadian Champion John Michael Bianco. Get your spot now! Important info:– 90-minute length.– Open to members ($5) and non-members ($10).– Payment is required before the workshop starts. 🥊 For ages: 12+ and adults Saturday, January 31st, 2026 12:30 pm by Super Middleweight Canadian Champion: John Michael Bianco Elite Fitness (560 Courtneypark Dr W Mississauga, ON L5W 1L9) 647-300-9443🌎 eliteboxingfit.com Get your spot
Canadian Champion Boxer – Jan 31st, 2026 Read More »
Attend this workshop to reduce lower back pain, strengthen your core, and improve postpartum stability. – Women-only– 90-minute length– Open to members ($5) and non-members ($10)– Payment is required before the workshop starts 🗓️ Saturday, January 17th, 2026⌚ 12:00 pm🏋️ by Coach Lina📍 Elite Fitness (560 Courtneypark Dr W Mississauga, ON L5W 1L9)📞 647-300-9443
Pelvic Floor Stability Workshop – Jan 17th, 2026 Read More »
231 – Dennis B. & Tracey M. 210 – Amanda L. 208 – Angelo A. 180 – Antonio A. & Vikram S. 173 – Opal M. 165 – Winston J. 129 – Chrisia S. 127 – Ramya S. 113 – Sereena J. 109 – Cj N. 107 – Satwinderjeet S. Congratulations guys! You were a true example of discipline, consistency, and commitment throughout 2025. Your effort set the standard for our entire community. Keep raising the bar!
2025 top attendance Read More »