Attend this workshop to reduce lower back pain, strengthen your core, and improve postpartum stability.
– Women-only
– 90-minute length
– Open to members ($5) and non-members ($10)
– Payment is required before the workshop starts
🗓️ Saturday, January 17th, 2026
⌚ 12:00 pm
🏋️ by Coach Lina
📍 Elite Fitness (560 Courtneypark Dr W Mississauga, ON L5W 1L9)
📞 647-300-9443